Our Small-group PT sessions give you focused support plus a motivating group dynamic on a schedule that is more flexible and more affordable than traditional 1-2-1 PT. Our community culture makes training inclusive and fun
Our training philosophy is based on elite level strength and conditioning that can be adapted to any level of health and fitness.
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Well it’s not how we planned on starting 2021... but we’re making the best of it.
We have lent out most of our kit to our members and we’re back to a full Zoom schedule 🚀
Keeping our members strong, active, motivated and connected is our priority 💪🏼
Goodbye 2020. Here's to 2021.
Reflecting on the year just gone, there have certainly been struggles, stresses, ups and downs.
But, what has gone well?
Where have you improved?
What have you accomplished?
What have you learned?
I'm sure all of us can put at least one thing next to those questions...
Happy New Year!