Testimonials

“‘I’m so glad I joined the Lift community. I just wished I’d done it sooner! The knowledge and experience of the team is invaluable and has really helped me get great and noticeable results! Plus I feel so much better. It’s really motivated me to continue to improve and be the best and healthiest version of me”

“I absolutely love everything about LIFT! The whole team is great, so encouraging and motivational. The flexibility of the classes is absolutely brilliant with fitting it in around work and home and the different exercises and the rotations of the classes are phenomenal too. Never did I think I would enjoy exercise – but I can truly say that I am addicted to the Lift experience! And I am really seeing a difference in my body shape, which makes me feel so much better and more confident. Thank you so much for giving me the boost!”

“What I completely love about LIFT is its sense of community and genuine support of my training and fitness needs. I was desperate to find a small welcoming environment, having not trained properly since 2020. LIFT is it! A thorough induction; experienced, calm and encouraging PT’s; and pretty good music too! I’m back in my happy place, working out with lovely new friends and smashing the menopause! Thank you!”

I joined the gym to build muscle after losing weight and to help keep the weight off, and I honestly feel better than ever. I’m in the best shape I’ve ever been in and love how strong I feel. Lift is such a friendly, welcoming place and never feels intimidating. The PTs are brilliant: really supportive, approachable and great at what they do. The sessions are all planned for you, so you’re guided through each workout, helped with form, and everything is adapted to suit you personally. They always push and encourage you to do your best, but in a really positive way. Sessions are easy to book and there’s loads to choose from, which makes it super easy to stay consistent. Couldn’t recommend it more.”

“I have been a member of LIFT for around two years and am so proud of the progress I have made during that time. I have significantly improved my strength and conditioning, finally lost my beer belly, and now feel much better about myself. I even competed in a high end fitness challenge called KeltX. Turning 50 in 2025 had felt daunting at first, but by getting into a consistent routine, losing weight, and becoming fitter, I reached that milestone in the best shape I have been in since my early 20s. I can highly recommend the small group format – the trainer support is exceptional – and I have also made some great friends, as the community is extremely welcoming and friendly”